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Nutrition and efficacy of sheep bone soup?
efficacy

Tonify kidney and strengthen tendons, and can be use for treating fatigue, emaciation, soreness of waist and knees, muscle contracture, turbid urine, stranguria, chronic diarrhea, and dysentery.

Taboo crowd

People with fever should not eat it; Be careful when you are angry.

Suitable crowd

The general population can eat it.

Traditional Chinese medicine often says that "the kidney dominates the bone and produces marrow", that is, the bones of the human body are related to the renal function, and it advocates that the shape should be supplemented by the shape. This shows that some animal bones help us to tonify the kidney, among which sheep bones are the most suitable for us to tonify the kidney. Records of sheep bone tonifying kidney appeared as early as ancient times. Later, it was confirmed by modern medicine that sheep bone contains calcium phosphate, calcium carbonate, collagen and other ingredients, all of which have the functions of tonifying kidney and strengthening bone, warming the middle warmer and stopping diarrhea.

Nutritional value of sheep bone

Sheep bone is also a good calcium supplement, rich in calcium phosphate, calcium carbonate, collagen and other ingredients. According to the determination, sheep bones contain a lot of inorganic substances, more than half of which are calcium phosphate. In addition, it also contains a small amount of calcium carbonate, magnesium phosphate and trace amounts of fluorine, chlorine, sodium, potassium, iron and aluminum.

The content of calcium and phosphorus is much higher than other foods. What is particularly valuable is that the nutrients of bone soup are more easily digested and absorbed by the human body than plant foods. Especially when the body lacks mucin and collagen, it will accelerate human aging.

There are collagen, osteomucin and elastin in sheep bones, as well as neutral fat (relatively large), phospholipids and a small amount of glycogen.

In a word, the nutritional value of Yanggutou Decoction is embodied in tonifying kidney and strengthening tendons, and treating fatigue, emaciation, soreness of waist and knees, muscle contracture, white turbidity, stranguria, chronic diarrhea, chronic dysentery and so on. Sheep bone soup has always been considered as a tonic. When it is really cold in winter, you need to drink sheep bone soup to keep warm.