List of this article: 1, efficacy and function of guava 2, what are the efficacy and function of guava 3, efficacy and function of guava, astringency, antidiarrheal, anti-inflammatory and hemostasis 4, what are the benefits of eating guava?
The efficacy and function of guava, fruit can supplement all kinds of vitamins our body needs. Women often eat fruit, which is not only good for their health, but also good for beauty beauty. Different fruits are rich in different vitamins. Here is a brief introduction to the efficacy and function of guava. Let's have a look.
Efficacy and function of guava 1
1, hypoglycemic, guava is a delicious fruit, but it has hypoglycemic effect, has a certain effect on diabetics, and can also make the stool in the stomach excrete faster.
2, hangover, guava contains a lot of vitamin C and nutrients such as calcium and iron, which can supplement the needs of the human body. For people who drink too much, it has a certain hangover effect.
3, moistening the intestines, guava contains a lot of cellulose, which can help people clean up the toxins accumulated in the stomach and help the human body clean up the intestines.
4, anti-inflammatory and detoxification, guava has a certain alleviating effect on people's sore throat, because guava can diminish inflammation and detoxify.
5, adjust the three highs, guava can adjust the three highs, guava has the effect of removing garbage from the human body and maintaining blood balance, which is helpful to treat diabetes and hyperlipidemia.
6, hemostasis, guava flower tastes bad, but it can be dried and ground into powder, and the hemostasis effect is very good.
7. In beauty beauty, guava contains pomegranate polyphenols and anthocyanins, which have a strong antioxidant effect, as well as minerals such as calcium and folic acid, which are nutrients needed by the skin.
8, spleen, often eating guava can strengthen the spleen, and guava contains a lot of fiber, which can treat indigestion and have the effect of digestion.
9, dehumidification and diarrhea, guava has the function of nourishing kidney, refreshing and enriching blood, and eating guava has the therapeutic effect of relieving diarrhea and diminishing inflammation.
10, antibacterial and anti-inflammatory. Guava is a very good hematopoietic food, which can enhance the function of the heart, and can also inhibit bacteria and anti-inflammatory. If you take anti-inflammatory drugs, eating guava will have an auxiliary therapeutic effect.
Efficacy and Function of Guava No.2
purge
Guava can moisten the intestines, because if there are a lot of toxins in the intestines, it will cause certain harm to the human body, and guava can clean the intestines. I hope you can understand.
Detoxification and anti-inflammatory
Guava can also detoxify and diminish inflammation, and is used for some sore throats and redness.
Guava can play a soothing role, I hope everyone can understand.
Adjust the three highs
Guava can adjust the three highs. Guava's natural efficacy can remove the garbage in the human body and accelerate the blood balance. Indications: diabetes, hyperlipidemia and other diseases. People with three highs should eat more guava.
Stop bleeding and improve eyesight
Pomegranate flowers taste sour and flat. If dried and ground, it has a good hemostatic effect, can also stop the red and white from being brought out, and can also improve eyesight.
Hyperglycemia
Guava has the function of lowering blood sugar and has a unique curative effect on diabetic patients. Rich in fiber, it can effectively discharge feces accumulated in the intestine.
Reduce/neutralize the influence of alcoholic beverages
Guava fruit is rich in minerals such as vitamin C, iron, calcium and phosphorus. Supplementing the human body's demand for vitamins has a hangover effect on people who drink too much.
repellent
Pomegranate bark and pomegranate tree root bark both contain pomegranate rinine, which has anesthetic effect on human parasites, and is an important drug to repel insects and insects, especially for tapeworms, and can be used to treat abdominal pain and scabies caused by insect accumulation.
Sewing intestine
Pomegranate tastes sour and contains alkaloids and ursolic acid. It has obvious astringent effect, can astringe intestine to stop bleeding and has good bacteriostatic effect. It is a good product for treating dysentery, diarrhea, bloody stool, nourishing essence and proctoptosis.
Broad-spectrum antibacterial agent
Pomegranate has obvious inhibitory effect on Shigella dysenteriae, Staphylococcus aureus, Streptococcus hemolyticus, Vibrio cholerae and Shigella dysenteriae. It also has different degrees of inhibition on a variety of skin fungi. Pomegranate peel decoction can also inhibit influenza virus.
Skin
Pomegranate is rich in minerals, with two major antioxidant components-pomegranate polyphenols and anthocyanins, as well as linoleic acid, vitamin C, B6, E and folic acid.
Pomegranate contains mineral essences such as calcium, magnesium and zinc, which can quickly replenish skin moisture loss and make skin brighter and softer.
What are the effects and functions of guava? What are the effects and functions of guava?
What are the effects and functions of guava? Many people like guava. Guava has many benefits and functions. Regular consumption can promote digestion and prevent hypertension and diabetes, but there are also many taboos that we need to understand. Let's take a look at the efficacy and function of guava.
What is the efficacy and function of guava 1
1, anti-infection
Guava has the functions of preventing cancer lesions caused by cell damage, avoiding the occurrence of atherosclerosis and resisting infectious diseases.
It can also maintain normal blood pressure and heart function.
Step 2 supplement nutrition
Guava can effectively supplement nutrients that the human body lacks or easily loses.
Guava has a high fiber content, which can effectively clean the intestines and has a unique curative effect on diabetic patients.
3. Functions of guava leaves and fruits
Guava leaves and fruits: can treat acute and chronic enteritis, dysentery and indigestion in children; Fresh leaves: external use to treat traumatic injury, traumatic bleeding, and long-lasting scabies.
4. Antioxidant effect
Guava has antioxidant effect, which can whiten skin, prevent the formation of black spots and freckles, and increase skin's resistance to ultraviolet rays. It is the best choice for ladies to continuously whiten their skin.
5. Anti-aging
Guava root and its fruit have anti-aging function at the same time, especially it contains a lot of iron, phosphorus and calcium, especially the seed part, in which the iron content is the most in tropical fruits.
6. Hypoglycemic effect
The root bark and fruit of pomegranate have hypoglycemic effect and have unique curative effect on diabetic patients. Rich in fiber, it can effectively discharge feces accumulated in the intestine.
7, hangover function
Pomegranate skin and fruit are rich in minerals such as vitamin C, iron, calcium and phosphorus. , can supplement the human body's demand for vitamins, and has an hangover effect on people who drink too much.
8. Prevention and treatment of hypertension and diabetes
Guava is not only a fresh fruit eaten raw, but also has significant medicinal value in dietotherapy, and has good health care functions: it can prevent cells from being damaged and lead to cancer lesions; Avoid the occurrence of atherosclerosis; Resist infectious diseases; Maintaining normal blood pressure and heart function can prevent and treat hypertension and diabetes; It is the most ideal edible fruit for patients with obesity and bad stomach.
9, antibacterial, anti-inflammatory
Guava is a good hematopoietic food and vitality restoring agent, which can enhance heart function, affect vascular system, balance blood sugar and clear liver, and also has certain antibacterial effect, which can play an auxiliary role in anti-inflammatory drugs.
10, invigorating stomach and promoting digestion.
Guava contains high fiber, which can effectively clean the intestines, strengthen the stomach, promote digestion and help digestion.
What is the efficacy and function of Guava 2?
1, Introduction of Guava
Guava (scientific name: PsidiumguajavaLinn. ), alias Huanian, Guava, Guava, Guava is a small evergreen tree or shrub of Myrtaceae and Guava, commonly known as Guava, Guava and Na Ba.
It is a tropical and subtropical fruit, originally from America, and now it is cultivated in South China and Sichuan Basin. It tastes sweet and delicious.
Mature guava is light green with crisp and thin skin. Generally, you don't need to peel it when you eat it. The pulp is thick, sweet and crisp.
2. The nutritional value of guava
It is rich in nutrition, vitamins and iron. Guava is one of the native fruits in Taiwan Province Province, the first-class slimming fruit in Taiwan Province Province, and a good slimming fruit that can be seen in the market.
In addition, fruit is rich in protein and lipids, which makes it easy to be constipated.
3. Medicinal value
It has the function of lowering blood sugar and is often used to treat diabetes abroad.
Experiments show that diabetic patients often eat guava, which has an auxiliary therapeutic effect on the relief of symptoms.
In Taiwan Province Province of Bao Dao, it is very common to use guava to lower blood sugar.
There are also examples in Chinese mainland, such as mild patients taking 1 ~ 3 cups of guava juice after three meals a day, which is effective.
If 50 grams of guava dried fruit and bitter gourd/kloc-0 are decocted in water, 1 ~ 2 times a day 1 time, it will also have a good effect on improving the symptoms of diabetes.
However, because guava tastes sweet and contains tannins, it can stop diarrhea and lead to constipation. Therefore, people suffering from constipation or excessive internal heat should not eat it.
In addition, the bark, roots and leaves of guava can also be used as medicine to treat some diseases.
The efficacy and function of guava, astringent, antidiarrheal, anti-inflammatory and hemostatic. Guava is tender, crisp and sweet, refreshing and comfortable, often not greasy, and rich in nutrition. It is the best fruit for beauty.
So do you know what effect guava has? Let's take a look!
Efficacy and function of guava
efficacy
Alias chicken and duck pot; Pull the child out; Fan ren; Flower bud; Peach tree; Burmese peach; Gum fruit
Sexual taste is sweet; Astringent.
Efficacy convergence, antidiarrheal, anti-inflammatory, hemostasis.
Indications: acute and chronic enteritis, dysentery and dyspepsia in children; Fresh leaves: external use to treat traumatic injury, traumatic bleeding, and long-lasting scabies.
Usage and dosage: 0.5 ~1for leaves and fruits; Appropriate amount of external application, fresh leaves mashed and applied to the affected area.
function
1, supplement nutrition
Pomegranate skin and fruit are rich in minerals such as vitamin C, iron, calcium and phosphorus. , can supplement the human body's demand for vitamins, and effectively supplement the nutrients that the human body lacks or is easy to lose.
2, stomach and digestion
Guava contains high fiber, which can effectively clean the intestines, strengthen the stomach, promote digestion and help digestion.
It is the most ideal edible fruit for patients with obesity and bad stomach.
3, whitening skin
Guava has antioxidant effect, can whiten skin, prevent the formation of black spots and freckles, and increase skin's resistance to ultraviolet rays. It is the best choice for ladies to continuously whiten their skin.
4. Anti-aging
Guava roots and fruits have anti-aging effects at the same time, especially they contain a lot of iron, phosphorus and calcium, especially seeds, in which the iron content is the most in tropical fruits.
5, lowering blood sugar
The root bark and fruit of pomegranate have hypoglycemic effect and have unique curative effect on diabetic patients. Rich in fiber, it can effectively discharge feces accumulated in the intestine.
It can relieve alcoholism for people who drink too much.
6. Prevention and treatment of hypertension and diabetes
Guava is not only a fresh fruit eaten raw, but also has significant medicinal value in dietotherapy, and has good health care functions: it can prevent cells from being damaged and lead to cancer lesions; Avoid the occurrence of atherosclerosis; Resist infectious diseases; Maintaining normal blood pressure and cardiac function can prevent and treat hypertension and diabetes.
7, antibacterial, anti-inflammatory
Guava is a good hematopoietic food and vitality restoring agent, which can enhance heart function, affect vascular system, balance blood sugar and clear liver, and also has certain antibacterial effect, which can play an auxiliary role in anti-inflammatory drugs.
8. Fight infectious diseases
Guava has the functions of preventing cancer lesions caused by cell damage, avoiding the occurrence of atherosclerosis and resisting infectious diseases.
It can also maintain normal blood pressure and heart function.
Nutritional value of guava
Guava is rich in nutrition, which can stimulate appetite and promote children's growth and development. It contains protein, fat, sugar, vitamins A, B, C, calcium, phosphorus and iron.
Guava has high nutritional value. In terms of vitamin C, it is eight times more than citrus, and ten times more than banana, papaya, tomato (tomato), watermelon and pineapple. It is also rich in iron, calcium and phosphorus. The iron content in seeds is better than other fruits, so it is best to eat them together.
Eating a guava in the morning can meet the needs of internal organs, such as iron, folic acid, calcium, fiber, protein, carbohydrates, vitamins A, B and C. A guava contains about 0.9 grams of fat or 84 calories.
Compared with apples, guava contains 38 {BF} less fat and 42 {BF} less calories.
Suitable crowd
The general population can eat it.
It is especially suitable for children in growth and development, and is an ideal edible fruit for people with hypertension, diabetes, obesity and gastrointestinal discomfort.
Taboo crowd
1, people who have constipation habits or get angry should not eat more.
2. Guava has astringent and antidiarrheal effects, and people with liver fire should be careful to prevent constipation.
3. Guava is rich in cellulose, especially the seeds inside, which are not easy to digest.
Therefore, people with poor digestive function and people with stomach problems, stomach bleeding and intestinal bleeding are not recommended to eat more.
Conclusion: Through the above introduction, we understand the efficacy and function of guava, but people who love fire and have poor digestive function should not eat more.
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What are the benefits of eating guava? Guava is a tropical fruit tree with edible fruit and leaves containing volatile oil and tannin, which can be used as medicine.
Boil the leaves to remove tannins and dry them in the sun to make tea, which is sweet and has the effect of clearing heat.
Guava has the effects of promoting digestion, resolving food stagnation, eliminating dampness, stopping diarrhea and resisting oxidation.
1, food stagnation: Guava can help digestion stagnation and children's food injury. The fruit is burned into powder and drunk with rice soup. Charcoal burning therapy can help digestion stagnation.
2, dehumidification and diarrhea: Guava is rich in nutrition, has the effect of invigorating the stomach and refreshing, nourishing the blood and nourishing the kidney, as well as astringent diarrhea, anti-inflammatory and hemostasis.
Boiling pomegranate root bark with brown sugar can eliminate dampness and stop diarrhea.
3, anti-oxidation: Guava has anti-oxidation effect, can whiten the skin, prevent the formation of black spots and freckles, and increase the skin's resistance to ultraviolet rays, which is one of the choices for ladies to continuously whiten the skin.
4, supplementary nutrition: Guava can effectively supplement nutrients that the human body lacks or is easy to lose. Guava contains high fiber, which can effectively clean the intestines and has a certain auxiliary hypoglycemic effect on diabetic patients.
So much for the introduction of the efficacy and function of pomegranate. Thank you for taking the time to read the contents of this website. Don't forget to search more about the efficacy and function of pomegranate, taboos and eating methods, and the efficacy and function of pomegranate.