Can crucian carp soup be milked?
Sure.
Carassius auratus has the function of promoting milk circulation. People often stew crucian carp soup for postpartum women, which can not only tonify deficiency, but also nourish lactagogue. Especially during lactation, eating crucian carp regularly is beneficial to physical recovery.
Carassius auratus soup contains various vitamins and minerals, which can provide sufficient nutrition for postpartum women and help to increase milk and improve the quality of milk. Generally, the amount of breast milk will increase after drinking soup 1-2 days, generally not more than one week. You can also drink chicken soup and pig's trotters soup to get milk quickly. In addition, besides drinking this soup, mood is also a very important factor. Mothers should keep a good mood and be less angry, and don't eat too much greasy food, which also has a certain impact on the effect.
Can you drink crucian carp soup every day during lactation?
Can eat crucian carp during lactation. But don't eat it every day. One side is overnourished and gets angry.
Carassius auratus has extremely high medicinal value, and its nature is sweet, mild and warm. When it enters the stomach and kidney, it has the effects of harmonizing the middle energizer, tonifying deficiency, removing dampness and promoting diuresis, tonifying deficiency, warming the stomach and eating, and invigorating the middle energizer. Eating crucian carp during lactation can increase milk. After women give birth, if there is a lack of milk, one or two medium-sized crucian carp can be selected, and the milk will increase after drinking.
How to eat crucian carp during lactation?
Braised crucian carp:
Ingredients: 500 grams of crucian carp, 250 grams of Chinese cabbage, a piece of tofu, a little of winter bamboo shoots, ham slices and water-borne black fungus, two pieces of ginger, and appropriate amounts of vegetable oil, salt, water and cooking wine.
Practice:
1 Remove scales and internal organs from fish, wash and fry in oil until slightly yellow, add cooking wine, ginger slices and appropriate amount of water to boil.
2. Wash the Chinese cabbage and cut it into pieces, cut the tofu into small pieces, put it in a steaming bowl, and put the crucian carp into the soup.
3. Put the winter bamboo shoots, ham slices and black fungus on the fish, cook for 20 minutes on medium fire, and then add the right amount of salt to taste, and serve.
Lotus crucian carp:
Raw materials: fresh crucian carp 1 strip, 3 eggs, ham10g, 5g ginger, 5g coriander, peanut oil, salt, monosodium glutamate and pepper.
Practice:
1, kill and wash the crucian carp; Break the egg, remove the yolk, leave the protein and break it up; Dice the ham; Peel and slice ginger; Wash coriander.
2. Put the processed crucian carp into a fish dish; Add a little clear soup to the egg white, mix in salt and monosodium glutamate, pour in fish noodles, and put on ginger slices.
3. Boil the water in the steamer, put the fish dish in, steam for 8 minutes with low fire, remove the ginger, sprinkle with pepper and ham powder, pour in the cooked oil and sprinkle with coriander.
Conclusion: That's what I'm talking about today about a kind of home-cooked soup that we often see in our lives-crucian carp soup. I also introduced two methods for everyone. Now do you want to practice your hands quickly? In addition, I want to say that you should pay attention when eating crucian carp. Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.