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Yellow Pelteobagrus fulvidraco is rich in nutrients, as long as the yellow catfish slaughtered and cleaned.

Yellow Pelteobagrus fulvidraco (also known as yellow bone fish, yellow spicy ding) meat tender and less spiny, taste sweet and flat, can nourish and strengthen the spleen, nourish the yang to wake up the stomach, diuretic and dampness, on the maternal and lactation through the effect of breast milk. Pelteobagrus fulvidraco is very suitable for people with high consumption in summer, insufficient qi and blood, cold and flu, and difficulty in appetite as a medicinal meal. Ginger is warm and pungent, and is a good dispersing agent. It can relieve sweating, dispel dampness and cold, warm the body and stop vomiting, and improve appetite.

Extended information:

Nutritional value of Pelteobagrus fulvidraco:

Pelteobagrus fulvidraco is rich in amino acids, tender meat, delicious flavor, high nutritional value, with nourishment and medicinal value. effect and medicinal value, and without intermuscular spines.

The muscle protein content of Pelteobagrus fulvidraco is about 15.37%, among which, essential amino acids account for 40.37% of the total amino acids, which is the first one among 10 kinds of freshwater fishes such as Siniperca chuatsi.

The muscle fat content is 1.61%, and contains unsaturated fatty acids such as ω-3, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which cannot be synthesized by human beings themselves; the content of various vitamins and minerals is comprehensive, of which the content of vitamin E is higher than that of freshwater fishes such as carp, crucian carp, silver carp and cyprinid fish.

People's Daily Online - Greedy cold stomach cold, simmering pot of Pelteobagrus fulvidraco perilla soup

Baidu Encyclopedia - Pelteobagrus fulvidraco