Potato chips themselves belong to junk food without nutrition. After children eat too much, it is easy to cause heavy gastrointestinal burden and indigestion, and it also affects the normal three-meal diet, which is quite harmful to children's physical development and nutritional intake.

As a fried food, potato chips contain a lot of oil and are high-salt foods. After children eat a lot, it is easy to cause obesity, and the heavy intake of salt also increases the burden on the kidneys.

Potato chips also have various additives. Excessive lemon yellow will bring serious harm to people. Experiments show that eating lemon yellow in children will lead to a decline in IQ, while eating it in adults can lead to migraine, blurred vision and asthma.

It is suggested that children should eat more vegetables and fruits or drink some light soup after eating potato chips, otherwise they will easily get angry.

Precautions:

Children should eat less fried food and puffed food, and eat more fruits and vegetables to be healthy.