Pickled food can be divided into pickles and gauze, pickles, such as sini, winter vegetables, extruded and sports shoes. Salmon, ham, salted fish, etc. are also various.

Pickled foods are mainly salted, salted water and salted sauce. Roses, snow, sauerkraut, northeast ocean, Guizhou hydropower, Guangdong acid, Sichuan kimchi, salted sauce and other teak vegetables.

sauerkraut is fermented by bacteria, so is it harmful to anything?

Normally, normal sauces are fermented by Bacillus folate. Many people think that bacteria are terrible. But in fact, don't worry about anything, it is almost the bacteria around us. We live around bacteria. What is lactobacillus, Lactobacillus lactis, which can promote the health of the intestine and taste sour. It can also stimulate appetite and promote digestion. Therefore, sauerkraut will not eat the harm of normal fermentation. However, due to the salt content of sauerkraut, you still need to pay attention to the amount of food you eat. If you eat too much or eat too much, it may affect the health of blood pressure.

how is kimchi made?

Kimchi is actually a fermented food and a fresh vegetable with salt. The usual practice is to put vegetables in a wide-mouth bottle, salt water, and then release sugar and acid in food with lactic acid bacteria, so that acidic vegetables are acidic, and the acid produced by fermentation can also inhibit the growth of harmful microorganisms.

Kimchi contains lactic acid bacteria. Is it good for health?

Why do you say kimchi is healthy, lactic acid bacteria and acid salt lactic acid? Many statements weigh probiotics-lactic acid bacteria in kimchi, which also contains lactic acid produced by fermentation and has beneficial health. In fact, this also exaggerates the role of kimchi.

in kimchi, it does produce lactic acid and lactic acid during fermentation. However, this amount is usually too small, and most of them are foamed juice, so we won't drink alcohol.

1. Need a specific strain, which must be a healthy and beneficial strain;

2. There are enough, there are hundreds of trillions of bacteria in the intestine, and the number is small, so it can't be produced. It can't affect more than 1 million live bacteria at a time, and it is generally difficult to have any health effect. You must continue for a period of time. Take

3. There are enough live bacteria to reach the large intestine. Besides looking at it, it is more important to see that it is a living bacterium, and how much and how much it can enter our intestines.