papaya snow fungus sugar water, materials: 1 papaya, hydrated snow fungus, lotus seeds, lily, longan meat, goji berries a little. Practice: cut the ripe fresh papaya into two halves and remove the black seeds inside, clean all the above materials and put them in the papaya scoop. Steam on the cage on high heat for 15 minutes.

2, practice two

papaya honey sugar water, materials: papaya 1, honey, water. Practice: first clean the fresh papaya, then peel the skin, remove the flesh, cut into small slices. Put the papaya into the pot, add the right amount of water. Bring to a boil and cook for 30 minutes on medium heat. Put down honey to taste. Stir the sugar water, you can drink.

3, practice three

papaya chicken feet soup, materials: two pairs of chicken feet, papaya half a catty (papaya should be green), a small amount of wolfberry (otherwise the soup will be sour). Practice: with the water to boil for an hour to drink when adding a little salt on it.