In autumn, radish and cabbage stand aside, eat more of this dish, and buy 20 Jin of pickled vegetables. It's really convenient to take it with you!

Autumn is the harvest season, and a large number of vegetables and fruits are on the market! However, as the temperature drops, many vegetables stop growing. In the past, when living conditions were difficult and greenhouse planting technology and transportation were underdeveloped, people often made vegetables that they could not eat in autumn into dried vegetables or pickles. This will not cause waste, and you can eat vegetables when there are few vegetables in winter.

Although, now people's living standards have improved and transportation is convenient! Even in cold winter, you can buy a lot of fresh vegetables. However, every autumn, some appetizing pickles are preserved at home. There are many vegetables that can be used to pickle pickles in autumn, such as cucumber, radish, cabbage and mustard. In addition to these vegetables, there is another vegetable that is especially suitable for pickling pickles. This vegetable is ginger!

Jerusalem artichoke, also known as Guizijiang, is a healthy vegetable with high nutritional value, which is native to North America! Ginger is rich in inulin, fructose, starch, crude protein, nicotinic acid, dietary fiber, pentosan, carbohydrates, vitamin B 1, vitamin B2 and trace elements such as calcium, phosphorus and iron. Among them, calcium is extremely rich, which is an ideal food for middle-aged and elderly people.

Studies have shown that eating ginger regularly can not only supplement calcium and prevent osteoporosis, but also clear away heat and reduce fire, eliminate dampness and strengthen the spleen, moisten the intestines and relieve constipation, protect the liver and eliminate edema. In addition, Alpinia officinarum also contains a special substance, which is very similar to the structure of endogenous insulin in human pancreas and has the function of bidirectional regulation of blood sugar! Diabetic people eat ginger every day, which can alleviate it!

When I meet this dish in autumn, I will definitely buy 20 Jin, which is extremely nutritious. Simply marinate it and eat it in winter. The price of foreign ginger is very cheap, generally only 1 yuan 1 kg! Every autumn, when a large number of foreign ginger is on the market, my family will buy 20 kilograms of foreign ginger for pickling at one time and save it for eating when there are few vegetables in winter! Refreshing, appetizing, eating! Next, the chef will share with you the pickling method of foreign ginger!

Pickling method of ginger

Ingredients: ginger, green pepper, red pepper, ginger, garlic, salt, rice vinegar, sugar, very delicious.

Specific practices:

1. Take a clean toothbrush, rinse the ginger first, then brush off the silt on the surface of the ginger with a toothbrush, then drain the water, cut it into thin slices, put it in a basin, add a proper amount of salt, stir well and marinate for 30 minutes.

2. After salting out the water, take out the ginger, rinse it twice with water to remove the astringency of the ginger, then drain the water again and put it into the basin.

3. Add 1 tablespoon of rice vinegar, 2 tablespoons of white sugar and 2 tablespoons of delicious food, add appropriate amount of shredded ginger, garlic slices and shredded green pepper, stir evenly with chopsticks, cover with plastic wrap, and seal and marinate for 2 hours, then serve.

Tip: If there are a lot of pickled ginger at one time, wash the ginger without slicing, drain the water, put it directly into the jar, add appropriate seasoning and seal it for 7 days. When eating, take out a few slices of ginger, rinse them, cut them into shreds or thin slices, then add appropriate amount of seasoning according to your own taste and stir them evenly before eating.