Curd curd is generally better to put about half a month.

Making Methods

1, buy home tofu milk billet put in the sun for two days to dry the water, and then change the knife.

2, put it into a waterless pot, put salt and drizzle with rice wine.

3, throw evenly placed for a day, on the way to throw. Drain.

4, prepare chili powder and a high degree of wine, put chili powder in the wine, cumin rice, anise powder, seasoning fresh, sugar.

5, mix well, put the drained bean curd milk in a bowl, covered with juice.

6, put into a glass jar, cover the lid secret seal, half a month after the altar can be opened, a month after more flavorful.

Tofu milk is fermented from tofu, nutrient-rich, can provide a variety of nutrients needed for human physiology, such as protein, vitamin B, calcium, phosphorus and so on.

The efficacy of tofu milk

Tofu milk can strengthen the spleen and stomach, improve appetite, digestive; can promote the body's hematopoietic function, to prevent iron-deficiency anemia; can be discharged from the body of excess cholesterol, cholesterol lowering; but also can control blood pressure, prevention of Alzheimer's disease; at the same time which contains soy isoflavones can also play a preventive role in the role of cancer. But tofu milk in the salt content is too high, more food will aggravate the burden on the kidneys, accelerate atherosclerosis, and purine content is also more, gout patients should not eat.