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What to eat for blood supplement? Recommend three blood supplement porridge.
First: Gum porridge

Wash the glutinous rice, put it in a pot, add a proper amount of water and cook it into porridge; Then add the prepared donkey-hide gelatin, and after cooking, add a proper amount of brown sugar to taste, so that you can take it from the pot.

Second: red jujube porridge

Clean the red dates and soak them in clear water for two hours; Soak glutinous rice in clear water for one hour after washing it; Put the prepared glutinous rice and red dates together in a pot, add a proper amount of water and cook them into porridge

Third, Chinese yam and wolfberry porridge

Wash Chinese yam and wolfberry until the porridge is half cooked, add Chinese yam, simmer slowly, add Chinese wolfberry and white sugar when it is cooked, and stir evenly.