You should take folic acid when you are pregnant, so as to prevent fetal malformation. There are many products that you can choose from folic acid, such as Silian, Allway Australia, Treasure of Nature, Wyeth Matena and so on. Of course, folic acid should be taken three months before pregnancy.

Many young couples are well prepared during pregnancy, and doctors suggest taking folic acid before pregnancy to prevent neural tube defects in the fetus. In our life, some foods contain a lot of folic acid, so we can eat more of these foods. So what folic acid do you eat for pregnancy?

First, folic acid that can be eaten for pregnancy.

1, Silian: Silian is the most common kind of folic acid tablets, and doctors usually prescribe this brand for you when you go to the hospital. Silian is a patented product exclusively produced by a regular company. There is a bar code at the far right end of the label of Sian bottle, and the number of the bar code can be used as the input information for authenticity inquiry.

2. Avril Lavigne Australia: Avril Lavigne Australia is a multivitamin, which not only contains folic acid, but also contains various vitamins, minerals and trace elements, which can prevent anemia caused by iron deficiency and folic acid during pregnancy.

3. Treasure of Nature: Treasure of Nature 197 1 was born in Long Island, new york, and is a professional nutritional supplement brand in the United States. Folic acid tablets are rich in folic acid, generally each tablet is rich in 400 micrograms of folic acid, which fully meets the daily needs of the human body.

Second, the time of taking folic acid

Women of childbearing age should supplement folic acid 0.4mg daily from the third month before pregnancy and continue throughout pregnancy. If you can't judge your situation accurately, you must consult a doctor. It is best to eat folic acid half an hour to an hour before breakfast, and the effect of absorption on an empty stomach is good.

During pregnancy, you can prescribe folic acid supplements in regular hospitals or receive them free of charge, such as Silian tablets. Supplementing folic acid 0.4mg every day can reduce the risk of fetal neural tube defects. Folic acid is used as a preventive medicine in pregnancy preparation and early pregnancy, and the amount of folic acid added is lower than that in treatment. If folic acid tablets are taken excessively for a long time, it may affect the development of the fetus and cause gastrointestinal symptoms such as anorexia, nausea and abdominal fullness. Therefore, the daily dosage needs to be controlled within a safe range.