How to drink apple cider vinegar

1. Drink it directly.

2. Add ice cubes or mix into smoothies for a refreshing taste, suitable for summer drinking.

3. Mix it with orange juice for a unique flavor and richer nutrition.

4. Adding an appropriate amount of apple cider vinegar when making fruit salad not only tastes better, but also helps to absorb vitamins, trace elements, etc. in the fruit.

5. Add one teaspoon of apple cider vinegar and one teaspoon of honey to half a cup of warm water, mix well and drink. Take once a day, preferably after meals. Apple cider vinegar can also be used as a sauce or condiment.

6. Add eggs to apple cider vinegar. Soak a raw egg with its shell in a bottle of apple cider vinegar for two days, then stir well and remove the egg coating. Drink one teaspoon (with honey) every day to supplement calcium. But pregnant women should not drink it frequently.