1. Bifidobacterium quadruple live bacteria tablets

The main ingredients of Bifidobacterium quadruple live bacteria tablets are Bifidobacterium infantis, Lactobacillus acidophilus, and Enterococcus faecalis. A healthy human body's normal flora. Direct supplementation can inhibit certain pathogenic flora in the intestines, maintain normal intestinal peristalsis, and adjust the balance of intestinal flora.

Bacillus cereus colonizes in the intestine, consumes oxygen, creates an anaerobic environment for anaerobic bacteria such as Bifidobacteria, and promotes the growth and reproduction of Bifidobacteria.

2. Taking live bacterial preparations containing native bacteria

Promote bifidobacteria to colonize the intestines.

3. Isomaltooligosaccharide, fructooligosaccharide, etc.

Glucose converted from oligosaccharides is the best "food" for bifidobacteria. Oligosaccharides can stimulate The proliferation of bifidobacteria in the human body ranges from 10 to 1,000 times without changing the proportion of bifidobacteria in the human body.

4. Bifidobacterium can be supplemented by foods rich in dietary fiber such as cereals, beans, and seaweed.

5. You can eat some whole grains, soy products, and appropriate bananas.

Extended information:

Bifidobacterium is the name of a bacterial genus. Bifidobacterium is a Gram-positive, non-motile, rod-shaped cell with sometimes forked ends, strictly anaerobic bacteria that widely exists in the digestive tract, vagina and oral cavity of humans and animals. In other habitats.

Bacteria of the genus Bifidobacterium are one of the important members of the intestinal flora of humans and animals. Some strains of Bifidobacterium can be used as probiotics in food, medicine and feed.

Baidu Encyclopedia-Bifidobacteria