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Can eating chocolate cure depression?

Yes.

Moderate intake of chocolate can increase the content of brain-derived neurotrophic factor, thereby improving symptoms of depression. The caffeine in chocolate has a certain calming effect on the nerves, which can improve people's thinking ability and relieve restlessness, irritability and irritability.

The anti-aging properties of dark chocolate benefit many parts of the brain. The flavonoids contained in chocolate can nourish neurons and influence neurological diseases.

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