Mulberry (sāngsh?n), for the mulberry deciduous tree mulberry mature fruit, mulberry is also known as mulberry fruit, mulberry dates, farmers like its ripe fresh fruit to eat, sweet and juicy, is one of the fruits that people often eat. Mature mulberry texture oily, sweet and sour taste, to a large, thick flesh, color purple-red, sugar enough for the best. Harvested every year from April to June when the fruit is ripe, washed, impurities, sun-dried or slightly steamed and sun-dried for consumption. You can check the Chinese herbal medicine mulberry at DAYUHENG Herbal Library.
Mulberry efficacy and function 1. health spleen and stomach digestion, mulberry contains tannins, fatty acids, malic acid and other nutrients, can promote the digestion of fat, protein and starch, so there is a health spleen and stomach, digestion effect, can be used to treat diarrhea due to indigestion. 2. hair beauty, mulberry contains a large number of nutrients that the human body needs in addition to the mulberry, but also contains the hair of the hair, can make the hair become Black and shiny, so can be used to beauty. 3. prevention of vascular sclerosis, mulberry contains tannins, malic acid, vitamin C and fatty acids. The fatty acids contained therein are mainly linoleic acid, oleic acid, palmitic acid, stearic acid, linolenic acid and so on.
In addition, mulberry is rich in resveratrol. Resveratrol is an effective antioxidant that inhibits the lipid peroxidation reaction of LDL and prevents cytotoxicity produced by the oxidation of LDL, thus protecting cells from lipid peroxidation. Resveratrol also reduces platelet aggregation, thus preventing atherosclerosis. Mulberry not only can be directly eaten, but also for the role of people is also more, especially for some people whose stomach is not very good for the role is very big, when the mulberry and wolfberry together in water, we can get a lot of nutrients from the body needs.