Mutton is a very common ingredient in our lives and a delicacy. Everyone knows that eating more mutton can help us nourish our body, because mutton contains a lot of nutrients, especially in the cold winter, it is simply a comfortable thing to drink a bowl of hot mutton soup. .

But not everyone can eat mutton. For example, hepatitis B patients should be careful. Because people with hepatitis B themselves have relatively strong liver fire, and eating this kind of food will increase the burden on the liver and easily cause the recurrence of hepatitis B.

1. What should hepatitis B patients avoid besides mutton? You might as well learn about these kinds of foods

1. Sunflower seeds

Sunflower seeds are what we usually call melon seeds. Usually, during the Chinese New Year and festivals, some will be prepared at home. However, patients with hepatitis B should pay attention to eating less of this kind of food, because things like sunflower seeds contain a lot of oil, which affects the metabolism of fat in the body. If the fat cannot be eliminated in time, it will accumulate in our body and affect the body's metabolism. Metabolic function will decrease.

2. Foods high in lead

Foods high in lead generally appear in the snacks we usually eat, such as popcorn. Although it is loved by many friends, the lead content in it is very high. Especially for people with hepatitis B, if they eat it regularly, our bodies will absorb the lead, which increases the burden on the liver. And if people with hepatitis B often consume high-lead foods, their health will be seriously affected.

3. Alcohol

Everyone knows that tobacco and alcohol will increase the burden on our liver, and alcohol is also very irritating to the body. If we drink frequently, the alcohol in the body cannot be discharged in time. It makes people with a bad liver have an even worse experience.

2. People with poor liver should do these two things more often

1. Drink more milk

I believe we have learned this when we were very young. Establish an awareness that drinking more milk is good for your health. In fact, milk is really a supplement with high nutritional value, because milk contains a large amount of trace elements, which has certain benefits in repairing the liver.

2. People with poor liver can try drinking chrysanthemum and cassia seed tea

Water is the source of our life. Once we leave the water, we will not be able to carry out normal activities. So, if we add something beneficial to liver health in the water, the effect will definitely be better. Sun Simiao's "Qian Jin Yao Prescription" records that many Chinese medicinal materials such as cassia seed, honeysuckle, dandelion, chrysanthemum, burdock root, wolfberry, licorice, gardenia, orange peel, osmanthus, etc. can be soaked in water before drinking.

The medicinal principles are as follows: Cassia seed: clears the liver and improves eyesight, purges liver fire, moisturizes intestines and laxatives

Chrysanthemum: reduces liver fire, nourishes eyesight, clears liver and relieves eye problems caused by liver discomfort;

Lycium barbarum: clears the liver and improves eyesight, nourishes the liver and kidneys and can promote the repair of liver damage;

Burdock root: In addition to relieving constipation, eating burdock maintains intestinal function. There are many benefits.

If too many toxins accumulate in the intestines, it will affect liver health through the enterohepatic circulation between the intestines and liver!

Honeysuckle: can improve the body’s immune function and inhibit viruses in the body;