(a) Serving size: 6 to 10 people

(b) Ingredients: sesame oil - small half bowl, sunflower oil - small half bowl, two thirds of a spoonful of vegetarian sacha sauce, a small bottle of spicy bean sauce, three taels to three and a half taels of ginger (add more chili if you want it spicier).

(3) Lubao: two coins of pepper, one and a half coins of pepper, one slightly crushed fruits of grass. (To the Chinese medicine store to buy).

(D) cooking method:

1, the two kinds of oil into the pot, with a large heat.

2, ginger mother cut into segments pat broken, add popping incense. If you add chili pepper in the ginger mother to add after browning (not burnt).

3, the fire turned down, quickly add the two sauces, slightly fried.

4, add water or soybean sprouts and seaweed boiled soup.

5, the soup rolled to add Lubao, depending on individual salty taste, and then add salt or sugar. (Wait until the buns rolled out the flavor.)

6, the hot pot ingredients one by one into the pot, the purchase of materials to light flavor, natural preferred; such as: cabbage, cabbage, cabbage, spinach, Chrysanthemum, taro, traditional tofu, winter noodles (soaked soft), bean buns, noodle intestines::.

Pharmacological effects:

Ginger: dispels cold (fear of cold), aids in sweating, improves appetite and strengthens digestion if the spleen and stomach are weak and cold, and if there is vomiting and eructation.

Pepper: nourishes the lungs, tonifies the kidneys, removes dampness, and cold pain in the abdomen.

Pepper: cold stomach and spitting water, warming the stomach and removing phlegm.

Cao Guo: removing dampness and strengthening the spleen, dispelling cold, dysentery with deficiency cold, eliminating food and flatulence, and stagnation in the chest and diaphragm.

◎Note:

1, all of the above are pungent, pungent and warm products, easier to accumulate heat, fire. If you have hemorrhoids or sores, please choose the light cooking method. (Use one-half or one-third of the dosage).

2, Lubao amount of small, non-continuous service several times non-stop, should not cause this disease, in principle, a week to one or two pots is appropriate.

3, after serving cooked green beans or cooked tea tea, to moderate the gastrointestinal stimulation.