1, the simple butter method is as follows: break up four egg whites and beat them like this (that is, there is a layer of small bubbles on the egg whites).

2, put a little salt, a drop of white vinegar, a spoonful of sugar (spoon is an ordinary small iron spoon), continue to beat egg whites.

3. When it is a little thicker (that is, the egg white you beat is like a dog in shower gel), add a spoonful of sugar and continue to beat.

4. After that, when you feel thicker than the egg white in the third step, add a spoonful of sugar and continue to beat.

5. Play 10 minutes after step 4. Try to stir your egg whites with an egg beater. If the egg white can stand up, it means that your cream has been beaten.

1, butter has many uses. It can not only be used for making various desserts and decorative cream on cakes, but also be mixed with ingredients to make various creamy foods.

2, the role of cream: cream can enhance the body's resistance, can promote metabolism, enhance vitality, can play a role in protecting eye health. Cream is beneficial to maintain the stability and balance of normal intestinal flora, and can prevent constipation and diarrhea.

3. Cream contains more fat and heat energy, which can quickly replenish energy for thin people. The low cholesterol in cream has a great protective effect on cardiovascular health. Fifth, cream can supplement vitamin A deficiency, which is more suitable for people and children who lack vitamin A.