Preparation: 200 grams of peanut kernels (raw) Seasoning: 50 grams of mature vinegar, 1g of MSG, 15g of white sugar, 10g of oyster sauce Method: 1. Fry the peanuts until cooked; 2. Use mature vinegar and MSG for the peanuts , sugar, oyster sauce, and minced green onions. The method and function of soaking peanuts in vinegar. Many netizens don’t know much about the method and functions of soaking peanuts in vinegar, so I will give you a detailed introduction here. Method: Half a catty of raw peanuts with skin, half a catty of high-quality vinegar (note that you must choose brewed vinegar, do not use prepared vinegar), and a sealable container. Wash the peanuts, dry them, put them in vinegar, seal them and soak them for 7 days (you can eat them after 7 days, but they can also be soaked for more than 7 days. The longer the time, the better). After soaking, you can continue soaking in vinegar, or you can take out the peanuts and dry them in the sun for storage. Usage: Take 10 capsules in the morning and evening every day. During use, pay attention to the drop in blood pressure. After your blood pressure is relatively stable, you can take it every other day. Function: Peanuts soaked in vinegar have the effects of clearing heat and activating blood circulation, and have a good effect on protecting blood vessel walls and preventing thrombosis. Long-term consumption can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol. It is a health food for preventing and treating cardiovascular diseases. Peanuts contain unsaturated fatty acids that the human body needs, but after all, they have high lipid content, high calories, and a greasy feel. The various organic acids in vinegar are both detoxifying and fragrant. Therefore, soaking peanuts in vinegar can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol. It can be said to be the best of both worlds! Effect: 1. My wife has suffered from high blood pressure for many years and often takes "Compound Antihypertensive Tablets", two tablets a day. My blood pressure increased in the beginning of this year. The high pressure was 170 and the low pressure was 110. I felt groggy all day long and the medicine was not effective. The latter friend introduced a folk recipe: "Peanuts Soaked in Vinegar". Soak the peanuts for ten days before taking them. Take 10 pills each morning (on an empty stomach) and every night before going to bed. After taking it for a month and taking daily medication, the blood pressure is basically normal and tends to normal. It is stable and I still take it regularly. 2. I have suffered from high blood pressure for many years, and my blood pressure has never been very stable. I have been trying to soak peanuts in vinegar for more than a year, and I feel that my blood pressure is better controlled. I would like to introduce it to readers. Friends who are interested may wish to give it a try. Note: Eat an appropriate amount of vinegar-soaked peanuts, a dozen at most. You must rinse your mouth promptly after eating, otherwise it will be harmful to your teeth.