Is it true that eating as little fruit as possible will reduce moisture in the body?

The condition of healthy tongue coating is as follows: light pink, fresh and clean surface, not thick. Dental cleaning has no odor. The tongue coating itself is smooth, and there are no bite marks on the upper surface. People with too much water will not digest well. If they have too much water, their lips will turn yellow and gain weight.

Normal people’s breasts are orange and cylindrical. After defecation, it is not easy to stick to the inner cavity of the toilet. You can use very little water to clean and very little paper towels to scrub your arms. If you have thick stool after going to the toilet and it sticks to the inner cavity of the toilet and cannot be cleaned, there must be a lot of water in your body. If the temperature is hot, you will get angry easily and have poor digestion, which may be accompanied by constipation. People who have water in their bodies should not eat these three kinds of fruits, as this may cause them to eat more and more water.

Eat less dragon fruit

The nutritional value of red dragon fruit is particularly diverse and its water content is high. However, red dragon fruit is a cold fruit. If there is some body water, , or qi ischemia, asthenia and cold constitution. Often eating dragon fruit will increase water content and cause diarrhea and other discomforts, so try to avoid eating dragon fruit.

Eat less durian

Although durian meat smells bad, it tastes delicious. Its nutritional value is particularly diverse. People with cold constitution generally eat more durian, especially in summer, which will cause discomfort in the digestive tract and increase the water content in the body. Therefore, people with water content in the body should avoid eating such fruits in summer to avoid increasing the water content in the body.

Eat less pears

This is also an effective fruit. It contains a lot of water. Especially in summer, many people like to put pears in the refrigerator and eat them raw directly, which will increase the body's water content. Although pears contain a lot of water, if you eat them often, it is easy to increase the pressure on the digestive tract and the water content in the body. Therefore, try to avoid eating this kind of fruit in summer.

Eat peaches

Everyone knows that if people with frequent constipation eat more bananas and apples in their daily life, it can effectively relieve constipation and have the expected effect of promoting digestion. Then prevent the stool from drying out and affecting the body's defecation. This is also a folk ideological point of view. In fact, it may not be completely suitable. If people with constipation want to improve their constipation by eating peaches, the effect will be very small. Not only will they not achieve the expected effect of complete treatment, they may also increase body moisture.