1. From the perspective of traditional Chinese medicine, grapes are mild in nature and are suitable for almost all constitutions. Moreover, because it is sweet and sour, it can improve the loss of appetite of pregnant women caused by hot weather or pregnancy discomfort, and also has the functions of invigorating spleen and lung, enriching blood and benefiting qi. Therefore, eating grapes will not cause excessive internal heat to pregnant women, and it will not aggravate excessive internal heat. Grapes can also help pregnant women to supplement the water loss caused by excessive internal heat, and have the effects of nourishing yin and enriching blood, diuresis and relaxing bowels. Visible grapes are very healthy food.

2. The nutrients of grapes are also considerable. In addition to some common mineral elements, there are vitamins, glucose and rich amino acids, which are very beneficial to the health of pregnant women. In addition, grapes have the function of protecting the fetus in Chinese medicine, and daily consumption by pregnant women also contributes to the healthy development of the fetus.

3. Pregnant women should also follow the principle of moderate amount of grapes every day, and must not be greedy because of temporary appetite, so as not to cause diarrhea and high blood sugar, which will cause harm to the body. The cleaning of grapes also needs great attention to prevent dust and bacteria on the epidermis from eating into the stomach. We can use special melon and fruit cleaner or eat baking soda to soak grapes and wash them to ensure the safety of pregnant women. Grapes contain fructose. After eating, it is recommended to rinse your mouth or brush your teeth to reduce the sugar residue in your mouth and keep your mouth clean.