If you have snoring symptoms, you should go to ENT for a detailed examination. Most of your cases are caused by nasal diseases or tonsil hypertrophy. Pay attention to eating less or no fried and spicy food, such as fried dough sticks, fried cakes, peppers and garlic.
Guiding opinions:
Medically, it is recommended to use Hongcao Zhisnore Granules. In addition, taking the right position when sleeping is also a good way to prevent snoring.