Ingredients: pumpkin, sugar, glutinous rice flour, dried corn flour, bean paste stuffing.

Output: 1. Seed pumpkin, wash it, wrap it with plastic wrap, and heat it in microwave oven for about 10 minute (based on cooked pumpkin meat powder); 2. Dig out pumpkin meat with a spoon, add glutinous rice flour, sodium sulfate and sugar to synthesize dough, divide it into small pieces, wrap it in bean paste to form a cake embryo, carve pumpkin pictogram on the surface of the cake embryo, decorate it with pumpkin skin, and steam it in a steamer for 4-5 minutes to get the ratio of pumpkin to flour, depending on the dough.

Jianpi bean paste stuffed bun

The production method of spleen-invigorating bean paste bag is as follows:

1, peeled with 250g yam, steamed and mashed. In addition, 150g white lentils and 150g red beans were washed and boiled in water to make bean paste. Then take Poria cocos 150g, grind it into powder, mix it with mashed yam and red bean paste, and add appropriate amount of water and sugar to make stuffing.

2. Take 500 grams of flour and 2 grams of dry yeast, melt them with warm water, pour them into flour and knead them into dough. Put the dough in a warmer place to ferment for about 2 hours. After the dough is made, cut it into small pieces, roll the small pieces into round slices with a rolling pin, and wrap the prepared stuffing into them to make a bean paste bag with uniform size.

3. Drain the water in the steamer, put the prepared bean paste buns into the steamer, steam for about 20 minutes, and steam the bean paste buns.

The yam in this bean paste bag is sweet and warm, strengthening the spleen and stopping diarrhea, tonifying the middle energizer and benefiting the kidney essence. White lentils can regulate qi and middle energizer, strengthen spleen and eliminate dampness. Adzuki bean can induce diuresis and detumescence, and clear away heat and toxic materials. Poria cocos is a good product for diuresis, antidiarrheal and spleen and stomach strengthening. So this kind of snack is often eaten, which can strengthen the spleen and stop diarrhea. It is a good diet therapy for the elderly with weak constitution.