Food: carrots, pork show meat, water starch, white pepper, soy sauce, five spice powder, salt today is also the time to eat radish, this time of year, carrots sweet and savory and nutritional value, able to eat directly, fried sea, but also able to stir-fry with the meat, my family wa special love to eat carrots, every time I asked him to eat today, what dishes, he said to eat radish, so our family every week will eat! A few times this dish, the child loves to eat pork show meat, purchased 10 yuan pork show meat can be fried a plate, pork show meat protein content is more colorful and tender, children often eat to help grow tall and healthy. Specific method 1. carrots peeled and cleaned and cut into small slices you like, and then cut garlic crushed to do seasoning more into the flavor. 2. pork show cleaned and cut into pieces plus water starch, soy sauce, white pepper, salt, oil rubbed uniformly marinated for 15 minutes to be more soft and tender. 3. pan hot pour into the oil, the first meat sautéed for a while in a pan with crushed garlic sautéed with the freshness of it to go to the fishy taste, and then the carrot slices into the pot to go red sautéed a minute up and down with five spice powder, raw meat, and then the carrot sliced into a pan. A minute up and down plus five-spice powder, soy sauce, salt seasoning, and finally pour into the right amount of boiling water to stir fry two can be out of the pan on the plate.

Food: Dongguan, garlic cloves, soy sauce, salt Dongguan attributed to low-fat food, water shortage can prevent dry skin dehydration, fall and winter to eat often, eat more nutritious and do not gain weight, easy to fry a fried on a special fresh and refreshing and relief of oil. Specific method 1. winter melon peeled and cut into blocks reserved, and then peeled some garlic cloves cleaned and cleaned shoot stir-fried not with vegetables with the melon together with the fried is really too delicious. 2. pan hot pour into the oil, directly to the garlic crushed for bursting incense after pouring into the winter melon slices go red stir-fried for a while to put a little soy sauce, salt seasoning both into the sweet and refreshing garlic melon.

Food: lotus root, carrots, pears, pork bones, ginger, wine, salt guys if you like to drink soup, must try to boil a pot with a basket, lotus root, pears and bones together with the soup soup, it is really mellow and sweet moisturizing feel, moisturize the lungs and cough skin care and health, drink a bowl of warm all over the body, the importance of vitamins and minerals and protein, the nutrients are here, and the body will be able to make up for the loss. Nutrients are here, really delicious. Specific method 1. Today purchased one and a half pounds of pig skull is cut into small pieces, home rinse clean, cool water in the pot with ginger, wine, and then put the pig skull into the pot to boil skimming off the foam and cook again for 2 minutes, fish up and put in warm water to clean into the hot pot. 2. Lotus root, carrots peeled and sliced, pears cleaned and without peeling immediately sliced into the hot pot with a small piece of ginger to walk the red heat on the boil, skimming off the end of the floats again and then use a small fire pot for a month. After the end of a small fire boil for about an hour put salt seasoning that is into the soup fresh and flavorful lotus root, carrot, pear and keel soup.