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How often to drink puffed fish gills
The puffed fish gill is a rare natural marine health product because of its unique function

. Puffed fish gills dendrobium soup practice steps

Step 1 puffed fish gills first soak in water for 10 or so minutes, soak soft and then clean the blood film and sand. There are inside each gill, wash them carefully.

Step 2 wash so clean is good. Throw it in the pot Step 3 soften the peel and scrape off that white membrane.

Step 4 dendrobium, Huaishan, ginger, figs washed and thrown into the pot. I used the kind of Xinjiang large dried figs, two on the very sweet. If it is the kind of small on the next few. The first step is to make sure that you have a good deal of time for the next few weeks. Lean meat cold water in the pot, water over meat a little on the line. After the opening of a lot of bubbles, do not care. The first thing you need to do is to take out the water and rinse it off.

Step 6 all the ingredients in the pot, add water. The water is about 5 bowls. I used the electric pot, press the soup button. If you are using an open fire, add an extra bowl of water and turn the heat to medium-low for 1 hour after the water boils.