Any other time you can drink, this has nothing to do with. It is recommended that if you drink at night, you drink one hour in advance, so that it is easy to digest, and you don't have to run to the toilet at night.

Drinking red bean barley jujube tea precautions

a, jujube

1, with jujube skin stew jujube skin is rich in nutrients, stew soup should be cooked with the skin.

2, not more than 20 at a time. Although dates can be eaten regularly, but it is best not to exceed 20 at a time, eating too much will impair digestion, triggering constipation. Excessive consumption of jujube will cause excessive stomach acid and bloating.

3, the body should not eat jujube dry heat jujube belongs to the warm food, if the body fire people eat jujube is caused by fire, will cause the symptoms of dampness and heat. At the same time, jujube sugar content is very high, is not suitable for diabetic patients to eat, easy to lead to elevated blood sugar.

Two, red beans

1, with red dates. Red dates are rich in iron, red beans are also rich in iron, the two together, can help people supplement iron, is conducive to replenish blood;

2, with barley. Job's tears and red beans with our laxative diuretic, eliminating toxins, to help us reduce the phenomenon of body edema;

3, with the winter melon with. Red beans and winter melon with eating is conducive to our fire relief, moisturize our organs, stomach and spleen, but also can moisturize our skin, to the skin to replenish water, to maintain the health of the skin.

Three, Job's tears

1. Because Job's tears will make the body cold and weak, cold system is not suitable for long-term use, so pregnant women and women in menstruation should avoid eating.

2. Job's tears contain high viscosity carbohydrates, so eating too much may hinder digestion.

3. Although Job's tears have the function of lowering blood lipids and blood sugar, they are only a kind of health food and can't be used as medicine. So, if you have high blood pressure symptoms, you need to find a doctor to treat it, and you can't eat barley to treat it.