Prepare ingredients
The ingredients of Molly stewed fish are very simple, just prepare the following materials:
A fresh grass carp
Onion 1
Carrots 1
Two potatoes
2 tomatoes
Onion 1 root
Ginger amount
Garlic right amount
Proper amount of salt
Proper amount of cooking wine
Proper amount of soy sauce
Proper amount of old pump
Appropriate amount of chicken essence
Appropriate amount of coriander
Proper amount of olive oil
Production steps
1. Ready
Wash grass carp, scale and viscera, and cut into pieces for later use.
Wash onions, carrots, potatoes and tomatoes respectively, and cut them into uniform blocks for later use.
Chop onion, ginger and garlic separately for later use.
Step 2 stir-fry seasoning
Put cold oil in a hot pan, add green onions, ginger and minced garlic, and stir-fry until fragrant.
matelote
Put the grass carp pieces into the pot, stir-fry evenly, add cooking wine and stir-fry until the fish pieces change color.
Add a proper amount of water, add onions, carrots, potatoes and tomatoes, and cook until the water boils.
flavour
Add appropriate amount of salt, soy sauce, soy sauce and chicken essence, and stir well.
Cover the pot and simmer for about 30 minutes until the fish is cooked.
sabot
Put the stewed Moli fish in a dish, sprinkle with coriander powder and drizzle with olive oil.