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Autumn health soup soup recipes

Autumn moisturizing lungs in addition to the dryness of the soup:

Main ingredient: 15 grams of northern salvia, half of the old duck, 10 grams of jade bamboo.

Accessories: ginger moderate, green onion moderate, salt moderate.

Steps:

1, clean the northern ginseng and jade bamboo with water.

2. Drain and set aside Beisha ginseng.

3. Soak the bamboo in water for 30 minutes.

4, ginger peeled and cut into slices, 3 slices can be.

5, the old duck washed, chopped into large pieces, a duck made about 8-10 pieces.

6, wash the duck with water, drain the water.

7, into the soup pot, pour the right amount of water, high heat heating. Do not cover the lid.

8, when the water boils, skim off the floating foam, and change to a small fire for 30 minutes. Cover the lid.

9, turn off the fire, use a spoon to skim the duck oil on the surface of the soup.

10, put all the ingredients, cover, boil for 1.5 hours, put the appropriate amount of salt and cooking wine, stir well.