Winter Melon and Lamb Chop Soup
"Lamb chop is rich in protein, and contains various vitamins and trace elements. There is little fat in lamb chops, so female friends who love beauty don't have to worry about getting fat after eating lamb chops. Lamb chops belong to warm food. Eating lamb chops in winter can increase the body's heat and help the body resist the cold. Lamb chop is helpful to the repair of gastrointestinal mucosa. Eating lamb chop often can help digestion of stomach and intestines, and it has anti-aging effect. Lamb chop has a good therapeutic effect on tuberculosis, tracheitis, asthma, anemia and other diseases. Lamb chops also have the effect of tonifying kidney and strengthening yang. Men are deficient in qi and blood, and kidney deficiency and yang deficiency can be adjusted by eating lamb chops. "
ingredients
main ingredients
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5g lamb chops
5g wax gourd
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2g coriander
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2g onion
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. Accessories
salt
2 tbsp
black pepper
2 tbsp
vinegar
1 tbsp
monosodium glutamate
.2 tbsp
the method of soup of winter melon lamb chops
1.
Fresh lamb chops should be soaked in clear water for one hour to remove blood
Please. At the same time, pour a little cooking wine to remove the unpleasant smell
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4.
Slice ginger, Put the pepper and star anise into the seasoning box
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5.
Pour some water into the pot, put the lamb chops and seasoning box into the fire and cook them
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6.
Fresh wax gourd is ready to be peeled and cut into pieces
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7.
Cut the wax gourd into pieces for later use
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9.
The lamb chop is cooked to medium-cooked, and then put it into the wax gourd block and cook for 15 minutes.
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1.
Put the chopped green onion and coriander into the bowl, and blanch the chopped green onion and coriander in the soup, which is more delicious.
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11.
Add seasoning salt. You can enjoy monosodium glutamate after seasoning evenly.
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12.
It is a standard meal with a bowl of fragrant rice.
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13.
Wax gourd mutton chop soup is convenient and fast to cook, which is very suitable for office workers.
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14.
The mutton chop is fragrant and mixed at the entrance.