Coix seed can make the body cold and weak, and women with cold constitution are not suitable for long-term consumption, while pregnant women and women during menstruation should avoid eating it. In addition, the sugar contained in coix seed is highly viscous, and eating too much will hinder digestion.

2. Cassia seed.

For women with cold constitution, cassia seed can cause diarrhea and deficiency cold. Especially for puffy physique, don't eat cassia seed, which may aggravate your indigestion, not only can't decompose fat, but also prolong the storage time of food in the body.

3. Aloe vera.

Although aloe has the function of treating diseases and beautifying, it also contains certain toxins. It is good to eat aloe raw or cook with warm food. Generally, 5 grams a day is enough. Remember to eat it without skin.

4. Chrysanthemum

Chrysanthemum is also cold, so people with cold constitution had better not drink chrysanthemum tea, which will affect their health. Not only the spleen and stomach will deteriorate, but also the immunity will be reduced, which is not conducive to health.

5, honeysuckle

Most people with weak spleen and stomach will have symptoms such as indigestion, abdominal distension, diarrhea, lack of diet and puffiness, so it is better to use honeysuckle less. Honeysuckle is bitter and cold. Excessive intake may cause nausea, vomiting and other symptoms, which will aggravate the disharmony between the spleen and stomach.

People's Network-How to recuperate from body cold? It is best not to eat these five foods.

People's Daily Online-Women's body cold diet should pay attention to: these foods must not be eaten.