Pork belly is rich in protein and fat. Eating more pork belly can supplement our body's energy, and it contains a variety of trace elements. People who are weak will improve their physical condition. Pork belly can be said to be a food that people often eat in their lives. Everyone should know how high its nutritional value is! Not only that, Pleurotus eryngii is a big mushroom, and Pleurotus eryngii contains much more nutrients than other mushrooms! Not only vitamins, but also a variety of trace elements and antioxidants are helpful to people's health. Not to mention tofu. Tofu is rich in nutrients such as protein, which is used for people's health service and maintenance. So today, let's learn how to cook fried tofu with pork belly and Pleurotus eryngii.
Name of dish: Pork belly Pleurotus eryngii
Required ingredients: a fresh Pleurotus eryngii, about100g pork belly, a piece of tofu, a proper amount of soy sauce, a proper amount of cooking wine, two garlic cloves, a piece of ginger, a piece of scallion and a red pepper.
Cooking process:
1. Boil the water, put the prepared old tofu into a proper amount of containers, and soak it in the boiled water, which can effectively remove the fishy smell of tofu and make it taste smoother and tender.
Slice the prepared ginger pieces, and then cut them into filaments; Cut the pork belly into pieces of appropriate size; Soaked tofu, cut into blocks of appropriate size; After washing Pleurotus eryngii, cut it into pieces of appropriate size; Cut the prepared garlic cloves into pieces, and cut the green onions into small pieces.
3. Heat the steamer, pour in a proper amount of rapeseed oil, add onion, ginger and garlic, stir-fry the fragrance of ginger, onion, ginger and garlic, add the sliced pork belly after stir-frying, and stir-fry quickly until the meat slices change color and show a slight golden color.
4. Pour in the prepared Pleurotus eryngii slices and stir-fry, observe the state of Pleurotus eryngii until the Pleurotus eryngii becomes slightly soft, add a proper amount of cooking wine, and then pour in a little soy sauce for color matching.
5. After mixing the seasoning in the pot evenly, gently put the tofu blocks we prepared and let the tofu blocks soak in the soup in the pot. Use the soup in the pot to fry the tofu blocks slightly, observe the state of the tofu, and turn all the tofu blocks over after coloring.
6. After the tofu is turned over, add appropriate amount of boiling water, and then add appropriate amount of salt for seasoning. Cover the pot and cook. After the soup in the pot is dried, add the prepared shredded green and red peppers, stir fry a few times, sprinkle with chopped green onion, and you can go out of the pot! The dish out of the pot smells delicious and is very attractive.