Cooked oranges have the effects of appetizing, regulating qi, moistening lung to quench thirst and lowering blood pressure. 1, appetizing and regulating qi: Some people with extremely cold internal heat and stomach qi can improve the qi stagnation and nausea in the chest and diaphragm by drinking orange juice, and can also stop diarrhea and increase appetite. Usually, people can drink it properly in cases of internal emergency, damp-heat diarrhea and diarrhea for too long. 2, moistening the lungs and relieving cough: cooked oranges have a good effect on lung dry cough. Its effective components are dissolved in orange water, which can relieve the symptoms of cough and expectoration. 3, lowering blood pressure: cooked oranges can increase the elasticity of capillaries, and have a certain effect of lowering blood pressure and dilating coronary arteries. Cooked oranges can also reduce cholesterol deposited in arterial blood vessels and help improve atherosclerosis. Patients are advised to keep a light diet, avoid spicy food, eat more fruits and vegetables, pay attention to rest, avoid staying up late and exercise properly.