Eat fresh fruits and vegetables. Secondly, it is necessary to drink less and smoke less.

Eat more foods with low purine content: staple foods such as rice, wheat, flour products, small flour, glutinous rice, macaroni, potato, sweet potato and sweet potato.

The main thing is not to drink alcohol, and you can't eat foods with high purine content, such as barbecue, seafood, broth, animal offal and bean products.