The weather is getting colder and colder, and it is the season to eat hot pot. Hot pot has naturally become our "favorite". Eating a hot hot pot on a cold late autumn day is really a pleasant thing. But do you know how to eat hot pot correctly? Do you know the precautions for eating hot pot? Don't worry, Youyoumei will be here to answer your questions in detail.

Here I want to give you some popular science

The hot pot we eat now is not very authentic

The hot pot we eat now is usually Sichuan spicy hot pot Hot pot base, plus the old Beijing way of eating hot pot mutton, plus side dishes from coastal and Guangdong areas, and finally a bottle of beer

This is really a blend of five flavors, everything is delicious have. However, this way of eating also has many safety hazards.

Essential Skill 1 for Eating Hot Pot - Avoid Parasites

Sometimes we hear that some people have parasites in their bodies because of eating hot pot, especially bullfrogs and duck intestines and goose. In the intestines

How to avoid parasite attacks?

We should make the preparation according to the actual thickness of the ingredients

Thicker ones must be cooked for more time, and thinner ones can be cooked for a few minutes less

It must be avoided If cooked for a long time, it will taste too old, so avoid eating it before it is cooked!

Essential Skill 2 for Eating Hot Pot - Avoid Gout

Some people will eat hot pot with some beer

But they don’t know that this way of eating can easily cause gout. The occurrence of gout

Gout is actually caused by disorders of purine metabolism in the body

Some people think that animal foods contain high purine content. In fact, this is not the case. The content is also high in some vegetables.

Such as: tofu, spinach, fungi, etc. Drinking beer will aggravate the occurrence of gout

Surveys show that the incidence of gout in coastal areas is higher than that in inland cities, because in Seafood ingredients are extremely high in purine

Essential skill 3 for eating hot pot - the order of serving dishes must be correct

The correct way to eat hot pot is to put the vegetables first and then eat the staple food , eat meat last

Because the staple food contains a lot of starch, which can reduce the damage of purine

But in reality it is difficult for us to eat hot pot like this

Almost always put meat first

But we can eat vegetables, meat and staple food alternately, it is also possible

Essential skills for eating hot pot 4 - Some symptoms are not suitable for eating Hot pot

Generally speaking, people with colds, bleeding gums, and gout are not suitable to eat hot pot

It is recommended to eat hot pot after recovering

5 essential skills for eating hot pot ——Pay attention to the taboos of eating hot pot

When eating hot pot, some people often want to mix it with some hot pot soup

For example, the "white pot" in Yuanyang pot

They believe that the essence of many ingredients is in the soup

In fact, there are many purines and nitrites in hot pot soup

Their concentrations are very high, which is very harmful to the body

So when eating hot pot, don’t drink soup

Hot pot is delicious, but we must also eat healthily!

Here is an "easy way" for everyone————

Although the hot pot in many places across the country is not very authentic now

But in the Sichuan and Chongqing generation, it is still It's very authentic, and the hot pots in other places have been somewhat improved to cater to local tastes.

If you want to eat authentic hot pot, you must go to Chongqing, the birthplace of hot pot. The hot pot there is absolutely authentic and delicious! !