The nutritional value of adding sugar to lemonade is relatively high, and it can mainly play the role of whitening and removing spots and supplementing nutrition. At the same time, it can also play the role of relieving cough and resolving phlegm, whitening and beautifying, soothing the liver and relieving depression.
1, whitening and freckle removal: The vitamin content in lemonade with sugar is relatively high, which can lighten spots and whiten skin. 2, supplementary nutrition: lemonade with sugar is rich in nutrition, not only rich in dietary fiber and trace elements, but also contains organic acids, which can supplement the nutrients needed by the body. Citric acid helps to inhibit the crystallization of calcium salts and prevent the formation of kidney calculi.
Third, because vitamin C has the function of resisting oxygen free radicals, and vitamin C is what we call ascorbate in medicine, it can also enhance human immunity.
In addition, drink lemonade as soon as possible, because it tastes slightly sour and can stimulate the appetite of the human body.
3, cough and phlegm: the sugar in lemonade and sugar can play a role in relieving cough and phlegm, especially for cough and expectoration caused by bronchitis or bronchial asthma, which can play a role in moistening the lungs and conditioning. 4, whitening and beauty: Lemonade with sugar is mainly a drink made of fresh lemons, rock sugar and water, which contains a variety of nutrients, especially vitamin C content is relatively high, which can supplement the nutrition needed by the skin, and then achieve the effect of whitening and beauty. Secondly, soothing the liver and relieving depression: adding sugar to lemonade can soothe the liver and relieve depression, especially for the stagnation of liver qi caused by excessive pressure, which can play a good role in conditioning and improving, and can also relieve breast pain and dysmenorrhea.
1, Herba Epimedii is a traditional Chinese medicine for tonifying kidney, and it can also dispel wind and remove dampness, strengthen tendons