Introduction: I believe that many of the moms for the children to supplement vitamin A, carrots are preferred, may be the following and I try his home cooking practice is how it is.

Carrot broccoli

Ingredients

200g broccoli, 50g carrots, moderate oil, moderate salt.

Practice

1, prepare broccoli.

2, break the broccoli into small pieces, wash and wait for use.

3, put three bowls of water in the pot, boil, put broccoli, blanch for 3 minutes.

4, hot pot cold oil.

5, add carrot slices, stir fry for 2 minutes.

6: Add broccoli.

7, add some salt, stir fry for 2 minutes.

8, put some vinegar, start the pot.

Carrot Stir-Fry

Ingredients

300g carrots, 200g pancetta, salt, soy sauce, ginger, 2 cloves of garlic, seasoning oil, sugar.

Methods

1, the washed carrot slices spare. Carrot slices thickness moderate, 1mm or so, too thick is not easy to cook, too thin is not delicious.

2, pork slices, cut some ginger, garlic slices spare.

3, put a little oil in the pot, when the oil is hot, add ginger, garlic beyond the flavor, add the meat stir-fry brown, add carrots stir-fry, add a little soy sauce to enhance the color, a little sugar to improve freshness, add water to simmer for 5min.

4, when a spatula can be easily crushed carrots out of the pot.

Scrambled Eggs with Carrots

Ingredients

Carrots (1), Eggs (two), Starch (a little), Cilantro (moderate), Salt (a little).

Practice

1, the materials to make this dish.

2, carrots peeled, cut into thin julienne spare.

3, egg beaten into a bowl and mix well.

4, the egg mixture over a little plug, add a little fine salt in the egg mixture, and then add a little starch to the egg mixture, mix well.

5, parsley cut into segments spare.

6, pour a little oil in the pan, cold pan cold oil heated to the appropriate 'temperature.

7, pour the egg mixture into the pan, gently rotate the pan, so that the egg mixture evenly spread to the bottom of the pan, forming an omelet.

8, spread the omelet sheng out to dry, cut the omelet into julienne, cut the three julienne spare.

9, the pan again put the oil heating, pour into the carrot shredded stir fry evenly, pour into the egg shredded stir fry evenly, and then add the refined salt

10, finally sprinkled with parsley section, the pan, point two drops of vinegar, and finally add a little chicken essence.