Materials: fresh bitter melon, the right amount of water.
Practice: After washing the bitter melon to take out the flesh, and then cleaned and sliced spare, in the pot to add water and bitter melon slices, and then boiled on high heat for about ten minutes, cooked after you can take.
Effects: This bitter melon juice has a very good after taking the effect of clearing heat and purpose, especially for those who have red eyes and feel pain or liver inflammation patients to take, can quickly promote the body to restore health.
Two, bitter melon tea
Materials: bitter melon, green tea.
Practice: wash the bitter melon after cutting in half, and then remove the melon flesh; and then in the bitter melon stuffed with the right amount of green tea; after doing so with a rope string up in the vent to dry; after the drying of the bitter melon after washing and chopping, and then and the green tea stirred together, take out the right amount of boiled water to brew to take.
Effects: This bitter melon tea has a very good diuretic as well as the role of heat detoxification, especially suitable for taking in the summer.
Three, bitter melon mud juice
Materials: fresh bitter melon, sugar.
Practice: remove the flesh of the bitter melon after washing, and then mashed into mud; then add the right amount of sugar and mix well; two hours will be squeezed out of the juice, a one-time dose.
Effects: This recipe is very effective in clearing heat and removing dampness as well as clearing the mind after taking it.
Four, bitter melon fried tender corn
Materials: 150g of bitter melon, 150g of young corn kernels in the hearing, 20g of green onions, Sichuan salt, monosodium glutamate, corn oil and other appropriate amount.
Practice: the bitter melon to remove the two heads and flesh, wash, cut into cubes. The frying pan put corn oil burned to 60% hot, under the onion tree, Sichuan salt, corn grain fried a few times, put the bitter melon diced, monosodium glutamate, quickly fried to the raw, up to the pot that is complete.
Effects: stomach regulator, lowering fat and laxative, clearing heat and eyesight, detoxification and diuretic.