1, wash

First of all, wash the oranges, soak them in warm water, which is conducive to juicing. You can squeeze with the skin or remove the skin. According to personal preference for the next step.

2, squeeze

If you don't like the bitter taste, you can just cut the orange into two halves, put one half of the cut orange on the squeezer and squeeze it to press out the fresh orange juice, then squeeze the other half.

3. Squeeze

If you don't have a juicer, you can also use a juicer. If you don't feel the bitterness, you can squeeze with the peel, cut the orange with the peel into cubes and put it directly into the juicer. If you don't like the bitter flavor, you can remove the peel, cut the peeled oranges into small pieces and put them into the juicer to make orange juice.

4, filter

If you are squeezing it out for your baby to eat, you can filter it, and filter the squeezed orange juice through gauze to filter out the solid impurities inside.

5, add honey

You can add the right amount of honey according to your favorite taste, or rock sugar, white sugar can be, stir well and drink.