Ingredients Preparation

1 sea bass, green onion, ginger and garlic, cabbage leaves, cilantro, salt, pepper, cooking wine 3 grams, 5 grams of water starch, 5 grams of soy sauce, 5 grams of oyster sauce, 20 grams of cooking oil, 2 red chili peppers.

Method Steps

1, sea bass with a knife to separate the fish meat and fish skeleton, cut the fish slices add salt, cooking wine, white pepper, ginger and mix well marinated for 5 minutes;

2, and then add the soy sauce, oyster sauce, water starch and green onion and white onion minced mix well rest half an hour to be used;

3, preheat the oven at 220 degrees, will be placed in the oven to bake half an hour of the stone pot, take out the Put the cabbage leaves on the bottom;

4, then into the heat into the marinated sea bass, and then into the 220 degrees oven for 5 minutes;

5, take out and sprinkle with chopped parsley, chopped green onions, garlic and red chili pepper rings, and then poured with a tablespoon of hot oil can be.

Tips

The bottom of the stone pot is lined with vegetables to prevent the fish from sticking to the pot, or you can replace it with other vegetables.

Authentic Stone Pot Fish

Ingredients Preparation

Chub, river shrimp, lemon slices, shredded green onion and ginger, green beans, shredded green and red chili peppers, salt, monosodium glutamate (MSG), yellow wine, cornstarch, broth, shrimp oil, sugar, and soy sauce in moderation.

Method Steps

1, the fish dissected and washed, playing on the knife, add seasoning marinade for a while;

2, shrimp washed and added, salt, monosodium glutamate, starch, sugar, yellow wine sizing, green beans blanch;

3, stone pot washed into a small amount of water, open a small fire preheat;

4, another pot will be bean sprouts, cilantro, onion and ginger, green and red chili pepper shredded fried good, stone pot, the stone pot, the stone pot, the stone pot, the stone pot, the stone pot, the stone pot, the stone pot and the stone pot, the stone pot, the stone pot, the stone pot, the stone pot and the stone pot. red pepper shredded fried, stone pot of water poured off, will be fried into the bottom of the vegetables;

5, add oil, salt, monosodium glutamate, yellow wine, starch, soup, shrimp oil, soy sauce, sugar, mix well, medium heat;

6, and then start the oil pan burner to 7% heat, put the head of the fish to maintain a temperature of 7% of the oil, and slowly dipped, and then put into the stone pot;

7, and finally will be a stone pot of seasoning and oil-water starch thickening, pour on the fish, sprinkle some shredded green onions and ginger, green and red pepper can be.

About Stone Pot Fish

Stone Pot Fish is also called Jinfu Fish, which is a stone pot made of granite rocks, the whole dish adds a variety of seasonings based on chili peppers, and then add some nourishing herbs, although Stone Pot Fish is mainly spicy, but you can make it thick spicy, mildly spicy and non-spicy flavors according to the needs.

Stone pot fish is not Cantonese cuisine!!!!

I hope it can help you, hope to adopt