1, lotus seed soup is a kind of food made of some lotus seeds as the main raw materials. From the point of view of traditional Chinese medicine, this lotus seed soup is flat and sweet, which can strengthen the spleen and stimulate appetite, promote diuresis and dehumidification, nourish blood and soothe the nerves, and can improve anorexia and qi deficiency caused by spleen and stomach weakness.

2. It also has a good adjuvant therapeutic effect on insomnia, dreaminess and irritability. From the point of view of nutrition, this lotus seed soup is rich in calcium ions, potassium ions and iron ions, which can increase the strength of bones, promote metabolism, increase the ejection ability of the heart and prevent cardiovascular and cerebrovascular diseases.