The enoki mushroom has a high content of zinc, which promotes children's intellectual development and brain health, and is known as the "wisdom mushroom" and "wisdom-enhancing mushroom" in Japan and many other countries. Enoki mushrooms can also effectively enhance the body's life activity, promote the body's metabolism, and is conducive to the absorption and utilization of various nutrients in food, which is also beneficial to growth and development. So what is the effect of golden needle mushroom rib soup?

The next step is to introduce the practice of golden needle mushroom rib soup, first of all, you need to prepare materials: 800 grams of golden needle mushrooms, 1000 grams of ribs, salt, cooking wine, ginger, scallions, pepper, fresh broth, monosodium glutamate, chicken essence, green onion, moderate amount of each, appropriate amount of oil, moderate amount of water.

1. Ribs washed and spare.

2. Remove the old head of enoki mushrooms, cut in half and wash and spare.

3. Ribs into the pot, inject the appropriate amount of water, boil.

4. Spare ribs cut off, cold water in the pot, boiled over high heat to expel the blood, 2 minutes after the spare ribs out of the wash;

5. Add a suitable amount of water into the pot, add the spare ribs, cook over medium heat for 30 minutes;

6. Enoki mushrooms cleaned, added to the pot, and then boiled for 10 minutes;

7. Add the appropriate amount of salt can be eaten.

8. After boiling, skim off the floating foam, put ginger and cooking wine, simmer for half an hour on low heat.

9. Half an hour later, put the cleaned enoki mushrooms into the same boil.

10. Boil again, put salt seasoning, cook for 2 minutes.

Cooking tips: blanch the ribs, you can remove the blood and odor; ribs first fried, cooked out more fragrant, golden needle mushrooms added later. No need to add chicken essence, the flavor of mushrooms and ribs flavor combination, very fresh. Pork spare ribs have the effect of nourishing yin and moistening dryness, benefiting essence and replenishing blood; they are suitable for people with deficiency of qi and blood, and yin deficiency and nausea. Pork ribs have the effect of moisturizing and drying, and golden mushroom is a low-protein ingredient.

The stewed pork ribs with enoki mushrooms has a creamy broth, soft meat, fragrant enoki mushrooms, and refreshing pork ribs, which is suitable for all seasons.