Detoxification is more important for girls, a lot of ways can be detoxification, such as eating detoxification drugs, through the sweat can also be detoxification, menstruation time to eat what can be detoxification?

Chrysanthemum tea, chrysanthemum tea is a very common tea around us, it has anti-cancer, beauty and many other effects, is very suitable for female friends to use to detoxify the recipe. The biggest effect of this tea is to be able to clear the heat and detoxification, and has a very good blood effect, very suitable for girls to drink.

Cinnamon green tea, materials: dry cinnamon moderate, stevia 3g, green tea 5g, honey moderate. Practice, the osmanthus flowers and green tea in a cup, with hot water brewing. Wait for about three minutes to let the osmanthus flavor, and then add honey.

Hawthorn tea, materials: hawthorn 10 grams. Practice: first of all, the ready hawthorn clean, will be inside the core removed. Then put the pot into the water and put it into the water to decoct, remove the impurities and drink the juice. Efficacy: This hawthorn tea can eliminate grease, help excrete body wastes, so that the body dormant toxins are also eliminated with the body, for beauty detoxification is very effective.

Rose + carnation + ginseng, with 2-5 roses, a carnation, 2-3 ginseng boiling water repeatedly brewed, can regulate the body's toxins, is conducive to detoxification, can play a role in weight loss and slimming. Lemon tea, this lemon tea can not only whiten the skin, but also detoxification fat, greasy. Note: This lemon tea can not use boiling water

affect the iron absorption of menstruation itself needs to lose a certain amount of blood, and iron will be lost with the menstrual blood, and the tannins in the tea will be in the intestinal tract and the combination of the iron in the food, resulting in an unabsorbable complex, so that the iron is again depleted, drinking tea during menstruation, especially tea, easy to trigger iron-deficiency anemia. Aggravated menstrual discomfort due to changes in the regulation of neurosecretion during menstrual leave, women will more or less menstrual cramps, headaches, lumbar pain, breast swelling and pain, emotional irritability and other symptoms, and drinking tea at this time is harmful to the body, it will aggravate these menstrual discomforts, menstrual cramps, headache and other phenomena more serious. The first thing you need to do is to get your hands on some of the most popular products that you can find in the marketplace.