Fish stew home practices friends should not be unfamiliar, often eat fish on our body is very good, the nutritional value of fish is very high, the taste of stewed fish is delicious. Want to know how to do home cooked fish stew, then the following is introduced to you 4 kinds of home cooked fish stew.
1. Tofu fish stew Home cooking
Practice
1. Wash the slaughtered fish, the head and body of the fish open, the head open edge, chopped pieces of the body of the fish, the same open edge, cut blocks.
2. Tofu rinse, cut into pieces; cilantro and green onions clean, chopped.
3. pat cracked a small piece of ginger, hot pot, with ginger pieces in the pot rubbed once, put two tablespoons of oil, until the oil is 60% hot under the fish, fry until light brown.
4. Pour 6 bowls of water into a wide-mouthed wok and bring to a boil, shovel up the pan-fried fish into the wok and simmer for 30 minutes over medium-low heat.
5. Put in the tofu and continue to cook for 15 minutes, season with salt and sprinkle with cilantro and chopped green onion to taste.
Benefits: Warms the stomach, moisturizes the lungs and moistens the skin.
2. Stewed fish home practices
Ingredients: two small crucian carp, tofu, green onions, sugar, oil, water, vinegar, salt, chicken essence, each appropriate amount.
Practice
1, the crucian carp, tofu, scallions and other materials cleaned.
2, sit in the pot pour oil, open the fire, oil smoke when the fish gently slide down the side of the pan, about two minutes after the flip and fry for two minutes.
3, and then put a few slices of ginger slightly fried, and then add enough water at once, add green onion, a small half tablespoon of vinegar and sugar, and boil over high heat.
4, put the tofu, salt, a little bit of chicken essence, continue to high-fire cooing, three or five minutes after the soup becomes white.
And then continue to cook about five minutes on high heat to medium heat stew about 5?10 minutes, before leaving the pot sprinkled with a bit of chopped green onions can be.
Tips: We do fish soup, be sure to add enough water, such as halfway through the water, will dilute the fresh flavor of the original juice.
3. Glutinous rice stewed carp home cooking
Ingredients: carp a, glutinous rice 100 grams.
Seasonings: ginger two slices, wine, salad oil half a tablespoon each, four cups of boiling water, a little salt.
Practice: ① carp dissected and washed wipe dry water.
② Glutinous rice washed dry water, add half a tablespoon of salad oil, put into the carp belly, with a needle and thread sewing dense, so as not to glutinous rice out.
③ Put the carp into boiling water and cook for 1 minute, then pick up and drip dry.
④ Carp, ginger, Shaoxing wine into the vessel, then add boiling water four cups, 40 minutes on medium heat, edible fine salt can be put.
4. Demoli fish stew Home cooking
Ingredients: grass carp, mackerel or carp, a piece of marinated tofu, a handful of vermicelli, cabbage, several slices of pork, a number of hazelnut grinders or shiitake mushrooms, potatoes one to two.
Ingredients: two green chili peppers, small dry red chili pepper must have (afraid of spicy can be less put), a green onion, ginger, garlic half head, salt, cooking wine, sugar, soy sauce, pepper, anise, cinnamon.
Practice
1, over oil. Wash the fish, knife, water control clean, oil or wanghuo fry three or four minutes.
2, adjust the soup. According to their own taste to grasp the amount of salt, cut the green onion into segments, do not chop, so that you can increase the beauty of the whole dish, ginger slices, garlic peeled.
Put all the ingredients in a cooking pot and mix well. At this point, wash the hazelnut mill and immerse it in water. Cut the potatoes into cubes and set aside.
3. Stew the fish. Fish over oil, pour out the excess oil, seasoned soup poured on the fish, add pork; add boiling water, the amount of water did not exceed the fish below the edge of the big spoon, high-fire stew.
The water opened three or five minutes after the transfer of small fire stew 20 minutes. Note that the amount of water is not too small, one is a long time to stew, two is also behind the vermicelli, vermicelli eat water.
4, add ingredients. Fish into the pot stew about 25 minutes, add vermicelli, potatoes and hazelnut mill, vermicelli do not stick to the bottom of the pot to avoid sticking to the pot.
10 minutes after adding cut into large pieces of tofu, cabbage, cabbage can be the whole piece into, five or six minutes after the fire out of the pot.
Be sure to use a slightly larger pot to hold, so that eating is enough atmosphere.
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