Soup with oil tofu as the main ingredient is very good ingredients; high-quality oil tofu golden color, smooth skin, such as silk screen, soft and solid, flexible; stored in the refrigerator for a month, not moldy unchanged. Ingredients:

200 grams of shredded pork (fat and thin half), 100 grams of dry vermicelli, 150 grams of oil tofu, 50 grams of green onion, 50 grams of almonds, 10 milliliters of sesame oil, 5 grams of salt, 3 grams of pepper, 1 green onion

Practice:

1. Vermicelli soaked in hot water first, drained; shredded pork blanch in boiling water to change color, fish out of the wash; almonds cleaned and washed soak; oil tofu washed and cut in half; green onion cut flowers (reproduced from Chinese recipes please keep the source address.)

2

2. Almonds, shredded pork, oil tofu, add enough water to boil, add vermicelli and cook for about 5 minutes, remove the scallion.

3. Finally, season with salt and pepper, drizzle with sesame oil and sprinkle with chopped green onion.

Nutritional analysis of vermicelli:

1. Vermicelli is rich in carbohydrates, dietary fiber, protein, niacin and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium;

2. Vermicelli has a good appendage, it can absorb the flavor of a variety of delicious soups, coupled with the vermicelli itself is soft, tender and slippery, more refreshing and pleasant;

3. However, vermicelli contains aluminum, which is a very important part of the diet. But vermicelli contains aluminum, so you shouldn't eat too much of it at one time.

You can read this article by visiting Chinese Recipes (/mian/fensi/20111020/112309.html)