Cherry has the effect of regulating the stomach and intestines, is rich in nutrition, has the function of invigorating qi, nourishing blood and tonifying kidney, and is good for people with poor digestive function. Cherry contains melatonin, which has anti-aging effect, and contains more protein, carotene and vitamin C than ordinary fruits, especially high iron content. The dietary fiber contained in it can produce satiety and promote gastrointestinal peristalsis, which is more suitable for people with constipation. The components in cherry can also promote blood circulation, help to excrete uric acid, and relieve gout and arthritis.
Cherry is a very beautiful fruit, which is very common in daily life. Eating cherries regularly can effectively protect your eyesight. People who use computers for a long time can eat some cherries to protect their eyesight. Cherry also has a certain preventive and therapeutic effect on measles. Eating cherries in daily life helps to prevent measles. Cherry can also relieve pain. If you are burned or squeezed, you can use cherries to relieve the pain. Cherry is quite effective in detoxifying the kidneys, has a mild laxative effect, and can help the body expel toxins and unclean liquids.