Cucumber celery carrot calories are very low, after consumption can promote the body's metabolism, accelerate the body's garbage toxin discharge, the body is very good. In addition, cucumber celery carrot juice contains a lot of dietary fiber components, after consumption can play a better sense of satiety, which can reduce the intake of other high-calorie foods, and cucumber contained in the propanedioic acid, which can inhibit the transformation of saccharides into fat, very favorable for weight loss.

Cucumber celery carrot juice contains some diuretic ingredients, and its water content after juicing is very adequate, drinking can accelerate the body water metabolism, promote the discharge of excess fluid and sodium, can eliminate the body water retention, very suitable for water heavy crowd, body edema and urine adverse crowd drinking.

Cucumber celery carrot contains a lot of vitamin C, vitamin E and other antioxidant components, will be able to increase the skin's metabolism after drinking the juice to strengthen the skin's ability to protect, and can inhibit and lighten the melanin in the skin, play a role in lightening the role of the whitening, and often drink the cucumber celery carrot juice for the skin to replenish the water to enhance the skin's elasticity, so as to achieve the effect of beauty. The effect of beauty and skin care.

celery contains an alkaline component, the component can play a sedative role, with mood stabilization, calm the efficacy of tranquility. The cucumber contains vitamin B1, to improve the brain and nervous system function is favorable, can calm the mind, assist in the treatment of insomnia, so often drink a little cucumber celery carrot juice can play a role in tranquilizing the mind.