Supermarket buckwheat can not be bought directly into the tea to drink, you need to use a pot of micro-fire dry frying, frying can only be used to soak water to drink; there are specialized directly can be used to soak buckwheat tea.

Buckwheat is rich in bioflavonoids, rutin, chlorophyll, crude protein and a variety of trace elements. Black buckwheat tea containing rutin can soften blood vessels, with lower blood lipids, lower blood sugar, lower blood pressure, weight loss and toxicity, clean up the body's garbage, activate insulin secretion and other effects.

Also rich in protein and minerals and the human body must be 9 fatty acids, linoleic acid and other biologically active substances, can strengthen the spleen and stomach, laxative and laxative. In addition to antibacterial, antiviral effect. According to research, buckwheat bioflavonoids rich in quercetin, mulberry pigment, camphene alcohol has antibacterial and antiviral effects.

Expanded:

Buckwheat consumption is introduced as follows:

Black buckwheat quercetin and other flavonoids in the buckwheat, the main anticancer, anti-cancer effect, that is, the role of anti-free radicals, direct inhibition of the growth of cancer cells, anticarcinogenic factors. Buckwheat tea in rue glucoside can inhibit the body's phosphodiesterase activity, to avoid platelet aggregation.

Helps purify the blood and improve blood circulation. In addition, it also has the function of protecting platelet lipid peroxidation, which can help people suffering from hypertension to maintain a healthy blood pressure. Buckwheat tea in the rue glucoside can inhibit the activity of lipoxygenase enzyme and prostaglandin synthasein to prevent blood vessels become fragile, especially microvascular.

Phoenix - Chenpi buckwheat tea revitalizes the appetite

Baidu Encyclopedia - Buckwheat Tea