There is a cloud in Chinese medicine: salt water in the morning and honey soup at night. It means: drink a cup of light salt water on an empty stomach every morning and a cup of honey soup before going to bed every night. Drinking light salt water in the morning can supplement salt in proper amount, dilute viscous blood, and have bactericidal effect on mouth and stomach. Before going to bed, it is usually 2-3 hours after meals. At this time, the condition of the stomach is most suitable for the digestion and absorption of honey. Eat a spoonful of honey every day. It is best to brew with warm boiled water and cold boiled water. Note that honey can't be mixed with soybean milk to drink, which will produce biochemical reactions that are not conducive to the human body. In addition, it is suggested that the landlord only eat honey, which contains estrogen and is suitable for women. Leave the pollen to the male members of the family ~ because the bee kingdom is the same, the female bees eat honey and the male bees eat pollen: p If the landlord still has royal jelly ~, then mix the royal jelly and honey according to the ratio of 65438.