Self-made lotus leaf slimming tea is recommended. Lotus leaf is a good medicine to lose weight. Lotus leaf tea can also significantly reduce the content of triglyceride and cholesterol in serum, and has the health care function of regulating blood lipid. However, simply drinking tea leaves has a disadvantage, that is, the cool lotus leaves may affect women's menstrual period. The characteristics of lotus leaf tea are: there is no need to go on a diet, because after drinking for a period of time, the hobby of food will naturally change, and many people don't like to eat meat and greasy food. The Chinese herbal slimming tea I prepared here contains lotus leaves and more than a dozen Chinese herbal ingredients, which is a relatively healthy way to lose weight. Pure lotus leaf is suitable for people to lose weight: it is suitable for people who generally want to lose weight. However, attention should be paid to lotus leaf cold, physical deficiency cold (often feel weak and easy to fatigue, pale face, pale lips, cold, afraid of blowing, cold hands and feet, like to drink hot drinks, eat hot food, often have diarrhea, often urinate and have a pale color, often come late, have more blood clots, and have a reddish tongue color. ) people are not suitable, and women in menstruation, lactation and menopause are not suitable. This part of people want to drink a comprehensive formula of Chinese medicine slimming tea containing lotus leaves, and use different formulas according to different constitutions.

Lotus leaf tea production formula:

1 Tear the lotus leaf into small pieces, put it in a cup, pour hot water, cover it, and you can drink it when it is not hot. The specific amount of soaking depends on your own taste preferences. Generally, it is enough to soak in the color of tea.

2. Take an appropriate amount of fresh green lotus leaves, chop them up, and add water to boil them instead of drinking tea frequently. It is effective for hypertension and obesity.

3. Pick fresh lotus leaves, yellow ones and broken ones. Wash the lotus leaves first, then dry them in the sun, then bake them in the microwave for 2 minutes, and the lotus leaf tea will be ready. Remember to add cassia seed when soaking and only drink the first brew.

4. Lotus leaves, small pieces cut from large leaves, cooked cassia seeds, roses, large hawthorn, and mixing. Divide into small packages. Soak one bag at a time, and it is best to soak only one cup of water in one bag and drink one cup of strong tea at a time. 2-3 packs a day.

Tips for lotus leaf tea to lose weight effectively

① It must be strong tea. The second tea has no effect, although it can be brewed as many times as long as the color can be brewed. But other than the first bubble, it is impossible to lose weight.

② A small bag of lotus leaf tea can make a teacup.

③ Basically, you can make 3-4 packs a day and drink them in 3-4 times. People with signs of constipation can drink 4 packs a day/kloc-0 in the first week, and finish them four times. Smooth stool is more helpful to lose weight.

④ It is best to drink on an empty stomach. Drink it before meals.

People with deficiency and cold constitution are not suitable for lotus leaf tea. In addition, lotus leaf tea is a blind medicine in Chinese medicine, and the reaction is different with different personal constitutions. People with serious physical discomfort, or don't try. But you can drink traditional Chinese medicine slimming tea containing lotus leaves.

Weight loss with traditional Chinese medicine is based on the dialectical theory of traditional Chinese medicine, according to the different physique of dieters, and the right medicine is given to solve the obesity problem fundamentally. Because obesity is related to personal physique, some people are not fat no matter how they eat, while others are fat when they drink water. Han Fang herbal Chinese medicine weight loss consultant suggested that to lose weight, it should also be reduced according to the individual's physique. Chinese medicine is highly respected for losing weight, mainly because it is safer than western medicine and has no side effects, while western medicine contains various chemical components and is gradually rejected by dieters. In addition, obesity is related to excessive calorie intake, exceeding consumption, abnormal substance metabolism, endocrine changes, lifestyle and eating habits and genetic factors. Choose traditional Chinese medicine to lose weight and lose weight healthily without side effects.