1. Removing dampness and relieving summer heat: Jasmine barley tea has the effect of clearing heat and relieving summer heat, which can relieve body fatigue and thirst, and alleviate the discomfort of summer heat. At the same time, it also has a good effect of removing dampness and resolving phlegm, which can prevent colds and coughs.
2. Protecting the heart: jasmine in jasmine barley tea is rich in aromatic substances and a variety of active ingredients, which can promote blood circulation, improve heart function, lower blood pressure and blood lipids, and prevent cardiovascular and cerebrovascular diseases.
3. Reduce weight: Barley in Jasmine Barley Tea is rich in insoluble fiber and dietary fiber, which can increase satiety and reduce calorie intake, helping to reduce body weight and combat obesity.
4. Antioxidant: Jasmine in Jasmine Barley Tea contains a large amount of flavonoids and a variety of antioxidants, which can inhibit the production of free radicals, protect the body's cells from oxidative damage, slow down the aging process, and improve immunity.
5. Improve sleep: Jasmine barley tea has a soothing effect that can help people relax, relieve stress and anxiety, improve sleep quality, and reduce insomnia.
Overall, jasmine barley tea has the efficacy and effect of clearing heat, removing dampness and phlegm, protecting the heart, reducing weight, antioxidant and improving sleep, making it a healthy and tasty drink.